We meet every second
Tuesday of each month!
Time: 7 PM
Date of Next Meeting: Tuesday October 9, 2012
Place: Julio Iglesias Room at LaHacienda Rec Center
This Months Topic
The special topic for the October 9 meeting will be:
Barry Fuss, facilitator of the Joyful Living in The Villages Club will join us for a discussion on Stress. The discussion will cover the impact of stress on us mentally, emotionally, physically and spiritually, and what we can do before it crosses the line and causes major/chronic health issues that can age us rapidly.
We will continue our discussion on Healthy Aging over 60 which includes avoiding pre-mature aging due to chronic illness and healthy tips for your brain, heart and overall health.
Our focus will always be on the Wellness Model of Health instead of the sickness/disease model. Meetings will cover several specific areas that impact a person's health on a cellular and system level. Discussions will focus on prevention and reversal of health issues, as well as the utilization of group coaching as a means of establishing individualized baby steps for lifestyle changes.
In order to keep this club a free club we will provide all materials through emails, so bring a pad to take notes. We are set up to video conference with speakers and experts at future meetings. Our meetings will be held the second Tuesday of every month.
The focus will be on the Wellness Model of Health (not the sickness/disease model of health) covering several specific areas that impact a person's health on a cellular and system level.
Discussions will focus on prevention
Live video interviews/lectures/discussions with doctors, experts and authors will be arranged.
Materials will be sent via email in order to have the meetings free.
You will be enlightend by
Professional Health Coach,
Richard Matwyshen and
Vibrant Life Educator, Joy
Vibrant Life Educator, Joy
Matwyshen as they share
from their hearts the valuable
life changing knowledge they
have gained through the years.
from their hearts the valuable
life changing knowledge they
have gained through the years.
Agenda Outline for "A New Vibrant You" Club
· Our focus will be on the Wellness Model of Health (not the sickness/disease model) covering several specific areas that impact a person's health on a cellular and system level.
· Discussions will focus on moving toward Optimal Health thereby preventing, improving and reversing health issues.
· We will utilize group coaching as a means of establishing baby steps for any lifestyle changes.
· At times we will arrange to have live video lectures/discussions with doctors and experts.
· All materials will be sent through email so this club can be free.
· The meetings will be held on the second Tuesday of each month.
For more information contact Richard and Joy Matwyshen
Phone: 751-0365
Email: restoreyourbody@aol.com.
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